Veggie Stew Dinner

Feeding fresh and whole foods to your parrots AND you is a win/win situation. There's alot of wisdom in eating like a bird. But I wouldn't recommend the pellets.

Veggie Stew Dinner

In a crock pot or slow cooker put:

  • 4 cups veggie broth
  • 1 cup black beans(soaked for 48 hours)
  • 1 cup chopped red/yellow/green bell peppers
  • 1/2 cup diced red onion
  • 1/2 cup chopped mushrooms
  • 1 cup chopped Honey Gold Potatoes
  • 1/2 cup chopped broccoli
  • 1/2 cup squash
  • 1 tsp minced garlic (fresh or from a jar)
  • 1 tsp McCormick's Montreal Seasoning
  • 2 tbsp Parsley
  • 1/2 tsp Jane's Original Mixed-up Peppers Seasoning

Stir well.

Cover and let cook on low all day, on medium last hour or so.
I put this in at 9am and serve at 6pm. (IF there's left overs, it tastes GREAT reheated)

Serve with French Loaf or other artisan crusted bread.

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