Wild Rice Surprise

Wild Rice Surprise

Prep Time:  10 mins
Cooking Time:  Approx 30 mins
Total Time:  Approx 40 mins

Ingredients:

• 1/4 Cup Wild Rice Mix
• 1 125g Tin of Chick Peas
• 1 125g Tin of Red Kidney Beans
• Red or Green Cabbage
• 1/4 Cup Spouted Seed (I use pigeon mix)
• 2 Tbs Crushed Almonds

Instructions:

• Boil 3 cups of water in a saucepan.
• Add wild rice mix. (follow instructions on the packet)
• Into the boiling water, add the chick peas and kidney beans (drained).  These must be cooked with the rice and not served raw.
• Braise the cabbage in a saucepan with shallow boiling water for approximately 5 minutes or until the cabbage just begins to wilt.
• When the rice is cooked, drain and mix in the cabbage, sprouted seed and crushed almonds.
• Serve warm.