Passion Fruit Surprise

Fruit and fillings are a parrot favorite!

Passion Fruit Surprise

Prep Time: Approx 30 mins


  • 1 Passion Fruit (or as many as you would like to prepare)
  • Dry Polenta
  • 1 Tsp Almond & Chia Paste (you can use crushed almonds and chia instead)


  • Cut the passion fruit in half and scoop out the contents.  Set it aside for later. 
  • Prepare a quantity of polenta as per the instructions on the packet.
  • Once prepared, take 1/2 cup of the polenta and mix through the almond and chia paste (or crushed almonds and chia), as well as the passion fruit that you set aside.
  • Fill the passion fruit halves and stick them together.
  • Place in the fridge to cool (approx 1 hour).


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